The whole life of the individual is nothing but the process of giving birth to himself; indeed, we should be fully born when we die – although it is the tragic fate of most individuals to die before they are born.
Erich Fromm
Dr. Eliza Musaeva: more than 10 years of experience in conducting seminars. Psychologist (PhD, University of Vienna), art therapist in training (Freud University, Vienna, Austria). Affiliated with Berufsverband Österreichischer Psychologinnen and Österreichischer Berufsverband für Kunsttherapie.
When feelings are difficult to express in words, you can articulate them with color. You don’t have to be able to draw. Art therapy is not a drawing lesson. To overcome internal blocks, you can take the brush in your left hand, or even close your eyes. The main thing is the release and awareness of your emotions.